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Dominic Stoeckler
13 min read
The Power of Evidence-Based Goal Setting for Achieving Your Health and Fitness Goals
Every year, millions of people are setting new and ambitious nutrition or weight-related goals. But just how successful are people in...
Dominic Stoeckler
3 min read
Welcome to the Barbells & Plates Personal Training blog. It's nice to see you here!
This is a quick story through my life - from being a professional athlete, suffering from a blood disorder, working in the corporate...